Posts from June 2015

Get Fit for Summer: Start with these 3 Easy Tips

Get Fit for Summer: Start with these 3 Easy Tips

We recently hosted a Twitter Chat with Getting Gorgeous Events to talk with Twitter-loving ladies about fitness challenges, getting fit for summer and how Mira can help you stay motivated to move. Many of the women shared that when it came to working out, after taking care of family, work and all other obligations, they…  Read more »

5 Tips for New Runners from the Mira app

5 Tips for New Runners from the Mira app

Summer is the perfect season to start running. Whether you’re completely new to running or coming back to it after a long hiatus, the Mira app has awesome tips (we call ‘em Boosts) to help you get started safely and to help you stay motivated. Check out these 5 tips for new runners from the…  Read more »

5 tips for making awesome salads

5 tips for making awesome salads

Farmers’ markets, abundant produce, temps so high you couldn’t imagine cooking anything—summer really is the best season for salads. The secret to making awesome salads is making sure you have a good balance of protein, carbs, healthy fats, a nice crunch and nutrient-dense veggies and greens. Sounds like a lot, but these tips from Sweet…  Read more »