Posts in category "Infographics"

Fall Beauty Foods: What to Eat this Season

Fall Beauty Foods: What to Eat this Season

We love fall for so many reasons: You can finally rock those cute layer looks and comfy sweaters, the cooler temps are perfect for outdoor workouts, and pumpkin everything. Fall is also when some of our favorite beauty foods are finally in season (meaning now is the time to eat them up for the best flavor and nutrition)….  Read more »

Drink More Water: Get Mira’s Hydration Calendar Now

Drink More Water: Get Mira’s Hydration Calendar Now

Not to be all gloom and doom, but if you’re thirsty right now, it’s too late. You’re already dehydrated. Even if you aren’t parched, you probably need to drink more water. The average female is about 55% water, and drinking plenty of h20 keeps us performing, living and looking our best. Getting into the habit…  Read more »