Posts tagged "recipes"

Merry Mira Days: YumUniverse

Merry Mira Days: YumUniverse

Merry Mira Days! 5 days of gifts with purchase and healthy holiday lifestyle tips from ladies we love. Stay healthy, merry, and bright all season long. We know you never plan on having a little too much to drink at the company holiday party or going overboard on Grandma’s special holiday cookies, but hey, life…  Read more »

Halloween Cocktail: Meet the Bourbon Boogieman

Halloween Cocktail: Meet the Bourbon Boogieman

Here’s a frightful idea: throwing a Halloween party without a signature cocktail. Creepy, right? Lauren Kelp has the perfect solution. Lauren is the ultimate hostess with the mostess and her site is full of thoughtful living and entertaining inspiration for the woman that enjoys throwing fun parties, but doesn’t have time to be a crazy perfectionist. Her…  Read more »

Chocolate Chip Peanut Butter Bars Recipe

Chocolate Chip Peanut Butter Bars Recipe

When you’re craving something sweet, but don’t want to go hard on a box of cookies or some other unhealthy treat, make these healthy chocolate chip peanut butter bars. This recipe, courtesy of natural foods chef Amanda Skrip, is packed with healthy fat and fiber, from better-for-you ingredients like oat flour, flax and coconut oil….  Read more »

Quick & Easy Green Gazpacho Recipe

Quick & Easy Green Gazpacho Recipe

This healthy green gazpacho meets all the requirements of a perfect summer meal: It’s light, fresh, fast and satisfying. This easy paleo recipe is a quick take on cucumber gazpacho from Monique Costello, the integrative nutrition coach behind Happy Eats Healthy. “Now is a great time to eat hydrating and replenishing foods like cucumber,” Monique…  Read more »

Cookies for Breakfast: Oat & Chocolate Chip Breakfast Cookie Recipe

Cookies for Breakfast: Oat & Chocolate Chip Breakfast Cookie Recipe

Can you really have cookies for breakfast? If you’re making this healthy recipe from wellness chef Amanda Skrip, yes you can. When you wake up with a sweet tooth, this is a great healthy breakfast choice. These breakfast cookies are gluten-free, dairy-free, vegan, and full of healthy fat and fiber, which will keep your blood…  Read more »

Celebrate National Piña Colada Day with this Healthier Recipe

Celebrate National Piña Colada Day with this Healthier Recipe

Good news! It’s Friday and it’s National Piña Colada Day! While we love this sweet drink, and are all in favor of celebrating this much-deserved national holiday, traditional piña coladas are a girl’s worst nightmare. Depending on the serving size, this delicious summer cocktail can pack up to 650 calories and 50 grams of sugar….  Read more »

7 Foods You Should Be Eating

7 Foods You Should Be Eating

Good news: Healthy eating doesn’t require you to spend tons of money on foods that are unfamiliar to you. In fact, everyday foods like broccoli, spinach and walnuts are celebrated as superfoods, right alongside more exotic (and pricey) eats like goji berries and chia seeds. We asked dietitian, nutritionist and author of The Flexitarian Diet,…  Read more »

Black Beans & Greens with Creamy Chipotle Dressing Jar Salad Recipe

Black Beans & Greens with Creamy Chipotle Dressing Jar Salad Recipe

Big thanks to Heather Crosby of YumUniverse for sharing this awesome plant-based, vegan and gluten-free recipe. Heather says: These are amounts for pint-sized jars—please adjust salad fixin’ quantities as you see fit. Dressing amounts are also for one serving, so increase amounts based on the servings you need. Store in the fridge for up to…  Read more »